Wednesday, August 20, 2014


Yoga helps me get back into the fun of body exploration I had as a kid.  Remember summersaults, rolling down the hill, running around because it was exhilarating?  

Today I took my little boy to the playground and while he romped, I did a little yoga flow and played with Scorpion again.  I'm finding the perfect amount of initial lift to get up and balance but not flop all the way over.  Today I practiced against a tree.  Ahhh.

No comments:

Post a Comment