Monday, August 25, 2014

Making Time

I love my sleep.  Always have.  In fact I'm typically a 9-10 hour a night kind of girl.  But with a new full-time job that starts at 8:30 AM, yoga therapy training, a partner and a child if I'm going to fit in any serious yoga and meditation it has to be carved out of my sleeping time.  New habits!   So here I am at 6:30AM having just did a solid hour of practices.  Feeling good!  

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