It Slips By

Time "goes so fast" that it is impossible to fit in everything I intend to do, want to do.  Uet the moments are more crisp and clear these days.   I am back in Asheville for  my second weekend of yoga therapy training.  Loving it.  Here's to an early morning after a late night!

Yoga Fitting Around Life

Peaceful moment

I have been deeply "allowing" my difficult feelings to arise, and it had been intense. I have a life long habit of only allowing "positve" feelings, but I am ready to remove that blockage.  One day at a time! 

Some days

Are harder than others.  This was one of them.  Several "reasons" but the cause? Being human.  We suffer.  We have difficult feelings.  We have unfulfilled wishes or expectations.  I spent the firts five minutes on my mat today in childs pose, just curled up.  Felt nice.  Then, some balance work.  Crow play.

 

Direct Experience

Natural Female Beauty

This was removed from my feed on Facebook but it is so worth sharing.  Enjoy!

http://www.themilitantbaker.com/2014/08/expose-shedding-light-on-collective.html?m=1

Making it Work

It can often seem overwhelming to find time to practice with a small child in the house.  This morning Michael and I decided to try practicing while our little one ran around.  Mostly, he stayed righth by us asking questions about poses and driving his trains ans cars under our bridge poses.  Success!  *this post failed to publish a couple days ago.  :). Retry